Health & Wellness

Aug 17, 20233 min read

Setting Intentions and Goals for Fall

By Katy Agro Myers I don’t know about you, but Summer is SO much fun. But also, there’s no routine. The kids go to bed later (which...

Jul 7, 20231 min read

Soon-2-Be-Moms! Exercises & Stretches for Pregnancy

Sponsored Blog Post Your core muscles play such a vital role in pregnancy and should be a key focus prior to and during pregnancy. There...

May 23, 20236 min read

Exploring the Mind-Body Connection

By Robin McCullen-Fish of My Clear Energy Rieki WHAT IS THE MIND-BODY CONNECTION? What is the Mind Body connection? How important is it...

Feb 16, 20232 min read

5 Ways to Beat the Winter Blues

By Katy Agro Myers I don't know about you, but I'm already exhausted by 2023. It's just February and we've had holidays and days off...

Jan 5, 20232 min read

23 Challenges for 2023

By Katy Agro Myers Real Talk: I have no idea what my goals for 2023 are this year. I have not come up with any New Year's Resolutions....

Sep 23, 20221 min read

You're Invited: Mommy Play Date

Hey Mama! Join us for a FREE Bootcamp & Bubbles Play Date with FREE Childcare!

Sep 9, 20222 min read

Speech Development Through Play

Come join Anne Marie the SLP with Play & Thrive Speech Therapy as she explores the many different play-based ways you can develop speech.

Jul 21, 20221 min read

Join ClearShark H2O For Upcoming Events

When we come together as a community, great things happen!

May 26, 20223 min read

Tip to Prep Your Kids for Summer

If you have kids that are in school, they may be already feeling the anticipation that school's going to be ending soon. We can help!

May 13, 20221 min read

From Your Couch, 2 Finishing a 5K!

New to running or need a jump start with your fitness this Spring? Try Rehab 2 Peform’s new Couch 2 5K Training Program! This is perfect fo

Apr 28, 20223 min read

Fight Aging with Skinlogic

I've always been SO intimidated by the idea of getting botox or really any aesthetic skincare treatments.

Apr 22, 20222 min read

*Canceled* Win Mother's Day Brunch for 4 from Westin BWI

This year, we've partnered with The Westin BWI to give away a reservation for four for their incredible Mother's Day Brunch on May 8, 2022.

Apr 20, 20221 min read

Summer Savings from i9 Sports

Summer is around the corner. i9 Sports continues to bring sports fun to Anne Arundel County kids even during the summer! Check out their 20

Mar 11, 20222 min read

Save Sanity with Auckland Services, LLC

The thing that immediately appealed to me about Auckland is that they are parents! They want to help YOU!

Mar 4, 20222 min read

5 Tips For Helping Your Kids Adjust to Daylight Savings Time

You don't really get anything from Daylight Savings Time adjustments once you're a parent, amiright? Time springs forward; we lose sleep. It

Feb 18, 20222 min read

Winter Family Hikes in Annapolis

Getting outside has never been so important than it is now in Anne Arundel County. Some of our favorite walking trails are located right in

Feb 4, 20221 min read

Anne Arundel County Self Care Guide

2022 is off to a rough start as we are once again seeing our world become uncertain. WE ALL NEED SELF CARE!

Nov 17, 20211 min read

Rapid COVID-19 Test Kits Available for Pickup at All Branches

Provided by the Anne Arundel County Department of Health, the test kits are meant for customers to take home. AACPL is the only public libra

Nov 13, 20211 min read

Kids Basketball Registration in Annapolis

Annapolis Recreation and Parks is hosting several Basketball programs this fall and is now accepting registrations for kids of all ages!

Aug 15, 20214 min read

Myths & Misconceptions: Strength Training Edition

We hope you have continued a fitness routine, whether running, virtual classes or back in the gym. In this article we discuss some of the mo

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